Reflexology
Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand techniques with the use of oil, cream or lotion based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change in the body.
A reflexology chart mirrors a reflection of the body on the feet and hands, left foot or hand representing the body’s left half and right foot or hand its right half. Reflexology is generally relaxing and may be an effective way to alleviate stress.
Therapeutic Massage
Therapeutic Massage stretches and loosens muscles and other tissue. This manipulation of tissue leaves a sensation of complete relaxation. Massage increases circulation improves blood flow and stimulates the movement of lymph fluid. This increase in speeds the removal of toxic waste products and allows nutrient-rich, fresh clean blood and oxygen to reach all the cells of the body.
Massage sessions help to reduce mental and physical fatigue and stress. Therapeutic Massage can help you to sleep better, reduce your anxiety, and create an overall sense of good health.
Reiki
Reiki is life force energy. It flows through a person the way electricity flows through wires. This energy is often described by both the Reiki practitioner and the Reiki client as a tingly or warmth sensation that produces a soothing balance.
Reiki helps an individual relieve stress, physical pain and discomforts, and can enable them to regain their strength. It often helps one to recover faster from injuries and illnesses.
Universal Reflexology
Universal Reflexology is a very light touch that focuses on the emotional and spiritual aspects of healing by applying light touch on the feet to bring balance, harmony and great health to mind, body and soul.
Bowen Therapy
Bowen is a holistic body technique that works on the soft connective tissue (fascia) of the body. Bowen therapy can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic or organic conditions. It is gentle and relaxing and does not use forceful manipulation.
Bowen therapy is performed on the superficial and deep fascia. The fascia, or soft tissue, is the part of the connective tissue that envelops, separates and influences every organ and tissue in the body.
The Bowen technique is safe to use on anyone, from newborns to the elderly and for any musculoskeletal or related neuromuscular complaint. It is a holistic treatment that treats the whole person and aims to treat the cause of problems, rather than the symptoms.
A Bowen treatment consists of sequences of small moves at varying pressures, each at a specific site on the body. The treatment is pleasant – therapists use light, cross-fibre maneuvers of muscle, tendon or ligament with no forceful manipulation.
A treatment will typically last between 30 minutes and one hour. It can be provided through a layer of light clothing, although you may be asked to remove heavy or thick garments. During this time, the therapist may leave the room for periods of two to five minutes at a time. This allows time for your body to respond to the treatment and for the necessary changes to occur in your body before commencing the next sequence of moves.
Hypnosis
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Doterra Aroma Therapy
The AromaTouch Technique® is the application of essential oil to the back and feet. This technique combines the unique benefits of human touch with the power of essential oils to create an overall wellness experience. The essential oils used in the AromaTouch Technique were chosen for their individual and combined aromatic properties.
The essential oils used in the AromaTouch Technique are doTERRA Balance®, Lavender, Tea Tree (Melaleuca), doTERRA On Guard®, AromaTouch®, Deep Blue®, Wild Orange, and Peppermint. As Dr. Hill developed the AromaTouch Technique, he tried many different combinations of essential oils to create positive benefits and the perfect aromatic profile. These eight oils, as they are layered onto the body, are able to meet both of these important requirements.
Life Coaching
If you want to change your life and have more clarity, direction and a positive mindset, our 3 month program requires your dedication and commitment to one session every week for 12 weeks to achieve your ultimate ideal lifestyle.
Areas included:
- Business / Career
- Finances
- Health
- Relationships
- Romance
- Personal Growth
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- Physical Environment.
What you will receive:
- One on one coaching either by phone or Skype.
- A workbook.
- Daily affirmations
Areas included:
- Business / Career
- Finances
- Health
- Relationships
- Romance
- Personal Growth
- Fun / Recreation
- Physical Environment.
What you will receive:
- One on one coaching either by phone or Skype.
- A workbook.
- Daily affirmations